5 Ways to Absorb More Iron from the Foods You Eat
Iron is an essential mineral that your body needs to form hemoglobin, a protein in red blood cells that carries oxygen from your lungs to the rest of your body. Iron deficiency...
2 hours ago - Cathe Friedrich
New and Noteworthy: What I Read This Week-Edition 195
Research of the Week Babies in the womb “smile” when the mother eats carrots and “frown” when the mother eats kale . ApoB might not be the predictive biomarker we thought...
1 day ago - Mark's Daily Apple
How Fasting Can-and Can't-Improve Gut Health
If you spend a lot of time online, you may have noticed that parts of the internet have caught fasting fever. Online message boards are awash in posts touting the benefits of...
1 day ago - Time
Antioxidant-Rich Diet May Reduce H pylori Risk
These are the latest data suggesting that balanced diets high in fruits and vegetables may provide an antioxidant environment allowing the body to fight off H pylori. Medscape...
2 days ago - Medscape - 2 articles
‘Similar strategy' needed for global CVD prevention in men, women: PURE
The magnitude of associations with major CVD for most risk factors are similar in women and men, despite sex differences in risk factor levels, according to an analysis of the...
2 days ago - Healio
Melanoma patients' diet patterns 'linked to success of treatment'
Aussie researchers have found melanoma patients' diet patterns could be linked to the success of immunotherapy treatments.
2 days ago - Sydney Morning Herald
Quinoa-based diet stabilizes blood sugar in older adults
A new study reports the ability of quinoa to normalize glucose metabolism in the body, particularly among the elderly with impaired glucose tolerance.
2 days ago - News Medical
Over the past thirty years, our diet hasn't improved
A new study describes diet quality on a global basis in a stratified manner.
2 days ago - News Medical
Ask a Health Coach: Social Media Triggers
Hey folks, Board-Certified Health Coach Erin Power is here to talk about social media triggers and tidying up your feed. If you find social media hurting your well-being, we've...
3 days ago - Mark's Daily Apple
Selenium-Enriched Cardamine violifolia Increases Selenium and Decreases Cholesterol Concentrations in Liver and Pectoral Muscle of Broilers
ABSTRACTBackgroundSupernutrition of selenium in an effort to produce Se-enriched meat may inadvertently cause lipid accumulation. Se-enriched Cardamine violifolia contains >...
3 days ago - Journal of Nutrition
The headlines of Master Doctor
'Sit Down, Shut Up and Sign, Don't Make Waves': What We Heard This Week
"Some nursing homes and chains will hire medical directors to just do what I call the three S's: Sit down. Shut up and sign. Don't make waves." - Karl Steinberg, MD, immediate...
Stormy weather over coming days expected to worsen NSW flood crisis
Some NSW towns to remain cut off over coming days as heavy rain impacts communities.
Week of celebrations kicks off in western Sydney leading to NRL Grand Final
Penrith and Parramatta fans begin celebrations in lead-up to NRL Grand Final.
Woman suffers critical injuries in Royal Melbourne Show roller-coaster accident
Investigations open after woman was hit by roller-coaster carriage at Royal Melbourne Show.
‘Remnants': Russia's mobilisation draws online insults from Ukraine
The mobilisation has prompted both sides to trade a fresh round of insults; a Kremlin spokesman said fake statements were partly to blame for the ridicule.
National weather forecast for Monday September 26
I have grave fears for the health of handwriting
Perhaps it seems strange that I identify handwriting with life, but there is something of death in its opposite, endless text on our computers. Death imposes sameness.
The role Fleabag's Sian Clifford wanted with ‘every part of my being'
Most actors bubble with enthusiasm when speaking about their latest project, but few are as effusive and sincere as Clifford when discussing Life After Life.
Rate rises give banks a leg-up over non-bank challengers
Non-bank lenders seeking to disrupt the $2 trillion mortgage market face a tougher grind in competing with established banks as interest rates rise.
Airport rail is 60 years in the making, let's not get it wrong
There have been calls for a rail link to the airport for decades, but the Andrews government must also address the dire needs for vastly improved public transport in...