Forearms Workout Mistakes To Avoid and How to Correct Them
The related muscles of the forearm are known to control the whole arm. Guess what? The forearm consists of 20 different types of muscles. The extensors and flexors are the most...
1 hour ago - HealthWorks Collective
Salad bowls recalled in U.S., Canada after government tests find listeria
Apio Inc. of Guadalupe, CA, has recalled several flavors of pre-made salads, sold in plastic bowls, that were distributed to 11 states and five Canadian provinces. Routine...
8 hours ago - Food Safety
Letter From Santa Offers Perfect Solution For Parents Who Work On Christmas Day
This is the perfect way to celebrate Christmas for military and first responder families who are busy during the holiday Stephanie Lynn wants to make the holidays easier for...
20 hours ago - Scary Mommy
Apio, Inc. Voluntarily Recalls Five Skus of Eat Smart Single-Serve Salad Shake Ups™
Apio, Inc. of Guadalupe, California is voluntarily recalling five SKUs of Eat Smart® Single-Serve Salad Shake Ups™. The recall comes after the Canadian Food Inspection Agency...
1 day ago - FDA
Kate Beckinsale's Winter "Sleigh Ride" Looks a Little Different From the Ones We're Used to
Come on it's lovely weather for some. .. sled pushes together? Kate Beckinsale took a "sleigh ride" of her own recently, but it doesn't look much like the ones we're used to...
1 day ago - PopSugar
Squeezing in a Workout After Your Flu Shot Could Make the Vaccine More Effective
Just got your flu shot and wondering if it's safe to push through your usual workout? Your arm might be sore for a couple days, but that's no reason to avoid the gym. "There is...
1 day ago - PopSugar
12 Minute Jump Rope AMRAP Workout
Workout equipment: Workout type: AMRAP Timer setting: Countdown Complete as many rounds as possible in 12 minutes: 10 Long jumps 10 Pike push ups 100 High knees w/ jump rope 5...
2 days ago - 12 Minute Athlete
Sex Work: How 'Repressive Policing' Ups HIV/STIs and Other Harms
Meta-analysis adds to literature on harms associated with criminalizing prostitution
2 days ago - MedPageToday
'Sleeping In' in Seattle: Later Start Times Help Teens in School
More sleep, better grades, less absenteeism after school start pushed to 8:45 a.m.
2 days ago - MedPageToday - 2 articles
How to do crunches to strengthen your core
One thing that seems to confuse a lot of people is the fact that the media shows us slim people with great six pack abs. This would lead most people to believe that if you want...
2 days ago - Fitness Tips for Life
The headlines of Master Doctor
Quarter of Parents not Prepared for 'Parenting Hangover'
A quarter of parents of young children who drink alcohol on special occasions are not prepared for the day after the hangover. They do not think on limiting how much they drink...
Childhood Hodgkin Lymphoma Survivors Have High Risk of Solid Tumors in the...
Survivors of Childhood Hodgkin lymphoma have high risk of developing new solid cancer types in the future, especially a sub-group of the survivors have increased risk.
Number of American Teens Who Vape is Growing at an Alarming Rate: Survey
The number of American teenagers who vape is increasing at an alarming rate, finds a new survey.
UAE Parents want Ban on Smartphones in Schools for Under-16 Children
Parents want a ban of smartphones in UAE schools for children under 16 years. smartphones have a negative impact on children's mental health.
School-based Nutritional Programs Can Reduce Obesity in Students
School-based nutritional policies and programs can reduce body mass index and cut down obesity risk among students, reveals a new study.
Early Follow-up Decreases Death Risk, Hospital Admission in Heart Failure...
Heart failure patients have a decreased risk of death, hospital admission if seen by a doctor in the first seven days after emergency department discharge, finds a new study.
Front-of-Package Food Labels Encourage Healthier Eating: Study
Nutrition labels on front of food packaging can promote healthier food choices, reports a new study.
Excess Use and Misuse of Benzodiazepines: New Study
Misuse of benzodiazepines among U.S adults is on the rise for anxiety and sleeplessness which could be reduced by behavioral treatment
New Drug Offers Hope for Patients with Bone Marrow Cancer
New study offers hope for patients with a serious type of bone marrow cancer as a new therapeutic drug has revealed improved outcomes and survival rates.
How Strength Training Could Help You Get a Better Night's Sleep
You probably don't weight train to improve your sleep habits. It's more likely you do it to slow down muscle loss, build strength, and look fabulous in a pair of leggings! But...