Being a Night Owl Is Linked to Depression
By Dr. Mercola Everyone has a chronotype that dictates when they are naturally predisposed to sleep and wake. For people with evening chronotypes, otherwise known as night...
2 hours ago - Mercola
Which Sleep Style Is Healthiest?
Discover the best sleep positions for your body-and the one you may want to avoid.
5 hours ago - Health
For a Mid-Day Energy Boost, Choose the Stairs Over Soda
This article originally appeared on RealSimple.com. The next time you feel a 3 p.m. slump coming on, skip the vending machine and head to the stairwell instead. According to a...
5 hours ago - Health
Sleeping Pills Could Double the Risk of Hip Fractures in the Elderly
Sleep medications like benzodiazepines and Z-drugs could double the risk of hip fractures in the elderly, finds study.
6 hours ago - Medindia Health
9 Ways Your Bedroom Decor Could Be Sabotaging Your Sleep
You probably know that you shouldn't drink caffeinated beverages close to bedtime , or use your electronic devices when you're trying to drift off to sleep . But even if you...
13 hours ago - The Huffington Post
Sleeping woman assaulted in her bed
Intruder ran off when woman woke up screaming.
15 hours ago - Sydney Morning Herald
The Number-One Thing You Can Do for Better Sleep
If you struggle to get the rest you so desperately need, there's one simple thing you can do. According to neurologist and sleep medicine specialist W. Chris Winter, MD, it's...
16 hours ago - Time
Here's How To Have More Energy at Work
The next time you feel a 3 p.m. slump coming on, skip the vending machine and head to the stairwell instead. According to a new study, 10 minutes of stair-walking is better for...
16 hours ago - Time
Sleeping pills double the risk of a broken hip in 14 days
Taking benzodiazepines and so-called 'z-drugs' increases the risk of a fracture by 53 per cent after 15 to 30 days, according to researchers at Cardiff University and King's...
17 hours ago - Daily Mail - 2 articles
Newly prescribed hypnotic medicines double the odds of hip fracture
Older people newly prescribed sleeping pills like benzodiazepines and 'Z-drugs' have over double the odds of a hip fracture in the first two weeks compared with non-users...
17 hours ago - News Medical - 2 articles
The headlines of Master Doctor
Artificial Intelligence May Help Combat TB in Remote Regions
Machine diagnoses of deadly lung disease prove highly accurate in tests, study finds Related MedlinePlus Pages: Tuberculosis , X-Rays
High Fat Diet Triggers Vitamin A Derivatives to Cause Obesity, Diabetes
Expression of a liver protein that helps in fat and cholesterol metabolism was elevated after a high fat diet with sufficient Vitamin A.
'Memory Proteins' Cause Dementia in Alzheimer's Disease
The combination of accumulation of amyloid and low levels of protein NPTX2 is responsible for the cognitive failure in Alzheimer's disease.
Man eats fish every day to test health benefits
Writer Paul Greenberg stars in new Frontline documentary The Fish on My Plate, which sees him eat more than 700 seafood-based meals over one year.
This Is the Best HIIT Workout, According to Science
Any HIIT session has major fat-burning benefits , but a 4x4 workout is tops for improving fitness, per a new study in Medicine and Science in Sports and Exercise . Tackle this...
Creating Fitness Goals Your Clients Can Stick To
As a personal trainer, you know that progress made in the gym (and in the betterment of one's health in general) is slow or non-existent without a clear goal in mind. Goals...
More evidence for how Parkinson's starts in the gut
More evidence has emerged that Parkinson's disease may start in the gut. Patients who had part of a digestive tract nerve removed had a lesser risk of developing the disease...
Easy Skin Care Tips for Seniors
It's a fact of life: Over the years, skin evolves and changes. And taking care of your skin shouldn't be a priority just to keep it looking nice - it's also necessary to...
Energy drinks more dangerous than other caffeine options
The impact on the heart was significantly greater than drinking the same volume of a drink with the equivalent caffeine content, researchers from the US Air Force Medical...
New House Health Repeal Bill Is Already Losing The Senate
WASHINGTON ― While House Republicans have reanimated their push to repeal the Affordable Care Act by crafting a plan to appease conservatives, Senate moderates on Wednesday...