How exercise can counter the effects of jet lag
New research finds that exercise can shift the body clock forward or backward, which helps counter the effects of jet lag or shift work.
6 hours ago - Medical News Today
Split and continuous sleep in teens impact cognition and glucose levels differently
Under conditions of insufficient sleep, effects on cognitive performance and morning glucose levels vary depending on how sleep is distributed.
12 hours ago - ScienceDaily
Few Teens Meet Sleep, Screen, Exercise Guidelines
When it comes to the right amount of screen time, exercise, and sleep, research published this month in JAMA Pediatrics finds only 5% of teens are meeting guidelines, and girls...
12 hours ago - Web MD
Ask Well: Why Do We Yawn?
Reading about yawning makes people yawn. You are probably yawning right now.
16 hours ago - NY Times
Sleep, autonomic control, and preterm birth-complex interrelationships with important health consequences
Heart rate variability is now well-established as a means to assess autonomic nervous system control by analyzing the beat-to-beat variability over time of consecutive heart...
17 hours ago - The Journal of Pediatrics
Sleep Apnea Patients Who Are Drowsy During the Day at Risk for Heart Woes
Title: Sleep Apnea Patients Who Are Drowsy During the Day at Risk for Heart Woes Category: Health News Created: 2/20/2019 12:00:00 AM Last Editorial Review: 2/21/2019 12:00:00 AM
20 hours ago - Medicine Net - 3 articles
6 Times Memory Loss Has Nothing to Do with Alzheimer's
We all lose track of our keys every now and then, but bouts of forgetfulness every now and again happen to us all. However, if your brain farts are becoming more and more...
1 day ago - Active Beat
Ways for Caregivers to Care For Themselves
Many Americans find themselves as the primary caregiver when in-home medical care becomes prohibitive. Even being a stay-at-home parent can be exhausting, and everyone needs to...
1 day ago - Active Beat - 2 articles
CPAP Superior to Supplemental Oxygen for Blood Pressure Reduction in Obstructive Sleep Apnea: The HeartBEAT Study
Findings have clinical implications for the 18 million Americans who have obstructive sleep apnea in the United States
1 day ago - BWH
Probiotics Did Not Enhance Iron Absorption in Iron-Deficient Children
In children with sleep disorders and iron deficiency anemia, serum ferritin levels were similar with or without a probiotic after 6 to 8 weeks of iron therapy.
1 day ago - Journal Watch
The headlines of Master Doctor
Coenzyme Q10 and L-carnitine may improve sperm health, review concludes
Nutritional supplements like coenzyme Q10 and L-carnitine may contribute to higher sperm quality says a review, which points to little evidence linking sperm health with more...
America's opioid epidemic is moving east to urban black communities, study warns
A new Stanford University study reveals that the American opioid epidemic's third wave - driven by synthetic opioids like fentanyl - is surging not among Midwestern whites but...
Trump To Bar Family Planning Clinics From Abortion Referrals
The move would impede the ability of providers like Planned Parenthood to offer health care for women.
Opioid OD Deaths Quadruple, Centered in 8 States
Researchers also found that the death rate from opioids has increased the fastest in the District of Columbia, more than tripling every year since 2013.
Haunting 'Roma' scene shines a rare spotlight on stillbirths
Six in 1,000 births are stillborn in the US. That rate isn't dropping. For a third, we don't know why. Insurers don't cover autopsies and parents don't want them. Here, two...
Vitamin D supplementation can reduce Beck Depression Inventory scores in...
A study finds that supplementing with vitamin D improves Beck Depression Inventory scores in people with ulcerative colitis. The study, which was published in the Journal of...
New study confirms: Processed carbs cause many harmful effects on health
A study that was published in the Obesity issue of the American Association for Clinical Chemistry‘s journal, Clinical Chemistry, showed that people face higher risks of...
Fiber and gut health: Study links low-fiber diet with leaky gut
There have been many studies that have gone over the many benefits of having a high-fiber diet, as far as improving and maintaining overall health is concerned. But just as...
What you need to know about glucomannan and its usefulness as a weight loss...
There are many supplements appearing in the market claiming to be the next best dietary aid. Adding to the long list is the natural dietary fiber called glucomannan. It is...
Fish oil supplements during pregnancy may protect children from high blood...
Studying obese children under the age of six, researchers at the University of Kansas found some did not have the typical spike in systolic blood pressure and diastolic blood...