• Training one arm can improve strength and decrease muscle loss in the other arm

    1 month ago - By News Medical

    New research from Edith Cowan University has revealed that training one arm can improve strength and decrease muscle loss in the other arm - without even moving it.
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  • Benefits of Exercising One Arm Revealed

    Benefits of Exercising One Arm Revealed

    1 month ago - By Medindia Health

    Training one arm was found to improve strength and decrease muscle loss in the other arm, without even moving it.
    Read more ...