• Survey: Americans' sleep impacted by bad habits, events in news

    1 month ago - By Healio

    Poor sleep hygiene habits and worries about current events are negatively impacting Americans' sleep quality, according to the latest survey from U.S. News & World Report.
    A third-party platform, Pollfish, conducted a national survey in June of a representative sample of 2,001 United States citizens regarding their sleep routines and habits, sleep quality and which sleep aid products they use. According to the report, while 72% of Americans said they follow a bedtime routine, just 36% reported rarely or never waking up rested.
    Among the other information the survey uncovered, 21% of
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