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Survey: majority of men lose sleep due to video games, alcohol
11 days ago - By Healio
Approximately 75% of men reported losing sleep after staying up late to play video games, and 62% of men say they have lost sleep due to staying up to drink alcohol, survey results presented at SLEEP 2022 showed.
The survey polled 2,010 American men from Feb. 17 to 24, and were announced as a part of June's Men's Health Month.
“It's important to wind down at the end of a long day, but ideally the chosen forms of relaxation should not come at the expense of sufficient, healthy sleep,” Imran Shaikh, MD, a member of the American Academy of Sleep Medicine's
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