• Is Intermittent Fasting Effective for PCOS Weight Loss? Here's What a Dietitian Says

    5 monthes ago - By PopSugar

    Intermittent fasting has taken off as one of the most popular ways to lose weight. And it's no surprise; some people have lost their stubborn belly fat , stopped their sugar cravings , and totally transformed their bodies. IF has also been linked to other health benefits, such as lowering blood sugar, reducing inflammation, and helping blood pressure.
    Because IF has become such a popular way to lose weight, some people are curious about whether it can help women with PCOS lose weight. After all, it's notoriously hard to lose weight with PCOS , thanks to an imbalance of hormones and...
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