• Bodyweight Burner AMRAP Workout

    1 month ago - By 12 Minute Athlete

    Workout equipment: None
    Workout type: AMRAP
    Timer setting: Countdown timer
    Complete as many rounds as possible in 12 minutes:
    10 Burpees 10 Pike push ups 10 Jump lunges 10 Superman raises 10 V ups
    Leave your number of rounds in the comments below.
    My rounds for today's workout: 4 + 8 superman raises
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