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Equipment-Free Outdoor Sprint Workout
7 days ago - By 12 Minute Athlete
Workout equipment: None
Workout type: Challenge
Timer setting: Stopwatch
Complete 6 rounds:
1 Sprints 10 Squat jumps 10 Push ups 10 Backward lunges 10 V up in/outs
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My time for today's workout: 13:51!
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