• Equipment-Free Outdoor Sprint Workout

    7 days ago - By 12 Minute Athlete

    Workout equipment: None
    Workout type: Challenge
    Timer setting: Stopwatch
    Complete 6 rounds:
    1 Sprints 10 Squat jumps 10 Push ups 10 Backward lunges 10 V up in/outs
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    My time for today's workout: 13:51!
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