• How What You Eat May Affect Your Brain Size

    7 days ago - By Time

    Can your diet affect your brain? A new study published in Neurology suggests that people who eat healthy diets may have larger brain volumes.
    Meike Vernooij, a professor in epidemiology and radiology at Erasmus University Medical Center in the Netherlands, and her colleagues wanted to see how diet might impact the brain. They asked more than 4,000 older people in the Netherlands about what they ate and analyzed brain scans over 10 years.
    People who ate healthier diets resembling the Mediterranean diet - rich in fruits, vegetables and healthy fats from sources like fish, and low in red meat...
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  • Eating vegetables, fruit and fish may keep people sharp by preventing their brains from shrinking

    Eating vegetables, fruit and fish may keep people sharp by preventing their brains from shrinking

    7 days ago - By Daily Mail

    Researchers from Erasmus University, Rotterdam, found that people who eat well have brain volumes that are on average 2ml greater than those who indulge in sugary drinks.
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