• Why I'm Breaking Up With My Therapist

    14 days ago - By Scary Mommy

    I may be an enthusiastic mental health advocate now, but rewind about five years, and you wouldn't recognize me. I used to feel like therapy couldn't fix me and assumed it was for people who were broken. And damnit, I was irreparable. I don't know if it was the pandemic or my mother's near-death experience in 2019, but in early January of 2021, I was sitting in my basement, waiting to hop on my first ever virtual therapy session.
    A year later, and I was still seeing the same therapist. Most days, I didn't feel like we made a dent. Granted, I know I have lots to work through, like learning...
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