• Balanced diet associated with better cognitive function

    12 days ago - By Healio

    Maintaining a balanced energy intake through diet was associated with significantly better cognitive function compared with uneven intake patterns, researchers reported in Life Metabolism.
    Hui Chen, PhD, vice dean of the department of psychology and behavioral sciences at Zhejiang University in China, and colleagues conducted a community-based cohort study to assess whether or not the timing of meals has an effect on cognitive function.
    Chen and colleagues used data from the China Health and Nutrition Survey from 1997 to 2006 and included participants aged 55 years and older who completed at
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