• Check Out My Daily Dozen Resources

    2 days ago - By Nutrition Facts

    By now, you are probably familiar with my Daily Dozen checklist, a simple tracker that can help you get into the habit of including some of the healthiest of healthy foods and exercise into your everyday routine. But, if you need some extra support and inspiration to get those boxes checked off, join our free Daily Dozen Digest-an 11-week email series full of facts and recipes, all to help you on your health journey. Watch our new video about the Daily Dozen app below, and sign up here for the free Digest.
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