• Dietitian grocery tips: buying fruit in season

    One year ago - By Smart Nutrition

    When you buy fruit in season, you'll get the top most quality, best price, and the fun of anticipating different fruit throughout the year!
    I did an informal Instagram poll, and got a strong message in return: people are interested in hearing what I buy in the grocery store. I thought I'd start by highlighting one of the key strategies I use to keep my grocery shopping, healthy, tasty and affordable: buying fruit in season.
    There are many advantages to buying your fruit seasonally!
    Quality : Just pure taste. There's nothing like the taste of fresh fruit picked at peak ripeness! I...
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