• Resistance training linked to greater bone strength in adults eating a vegan diet

    15 days ago - By Healio

    Adults who eat a vegan diet and perform resistance training at least once per week have stronger bone microarchitecture than vegans who do not perform resistance training, according to study findings.
    “We hypothesized based on current literature that vegans might have a different bone microarchitecture,” Christian Muschitz, MD, associate professor in Medical Department II at St. Vincent Hospital, Academic Teaching Hospital of the Medical University of Vienna, told Healio. “The plant-based lifestyle is a global trend, and lower bone mineral density and increased fracture risk
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