• Celebs Are Obsessed With This Recovery Treatment - and It Actually Works

    3 days ago - By PopSugar

    Recovery is a huge trend this year, and for good reason! With the boom of the fitness injury, more and more people are finding it's just as - if not more! - important to emphasize recovery as it is to focus on those healthy gains. And stars and fitness junkies alike have been raving about wild wellness treatments for recovery - anything from freezing muscles with cryotherapy to heating things up in an infrared sauna.
    Easy Ways to Treat Yourself - Mind, Body, and Soul
    Celebrity trainer Anna Kaiser told us the infrared sauna is her number one self-care treatment for active women...
    Read more ...