Bitter No More: 5 Simple Ways to Enhance the Flavor of Your Vegetables

11 days ago - By Cathe Friedrich

Eating more vegetables is one of the best ways to add nutrition and flavor to a meal with a minimum of calories. Unfortunately, some vegetables can taste bitter and unappetizing, and this makes people less willing to add them to their plates. Plus, some people are more sensitive to the bitterness in vegetables genetically.
There's also evidence that the calcium content of vegetables makes them taste more bitter. For example, collard greens have a high calcium content and many people find them to be bitter. Still, vegetables are an abundant source of vitamins, minerals, and phytonutrients...
Read more ...

  Tweet

Search by Tags

Minerals Nutrition Vitamins Blog Fitness Tips Bitter Bitter vegetables Bitterest vegetables Bitterness Fat Flavor Vegetables