• New and Noteworthy: What I Read This Week - Edition 134

    8 days ago - By Mark's Daily Apple

    Research of the Week
    OLED is a little better than LED for circadian rhythms , but not by much.
    Obesity drove the pandemic .
    Some gut bacteria metabolize cholesterol .
    Plant “milk” leads to iodine deficiency. Cow milk leads to sufficiency.
    Men are more likely to make extreme decisions and changes than women.
    New Primal Blueprint Podcasts
    Episode 498: Cynthia Thurlow: Host Elle Russ chats with Cynthia Thurlow, globally recognized expert in nutrition and intermittent fasting.
    Health Coach Radio : Erin and Laura chat with Michelle Knight, personal branding consultant.
    Media, Schmedia 65 grams...
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