• Mayo Clinic reveal how much water you should REALLY drink

    4 monthes ago - By Daily Mail

    Medical research centre the Mayo Clinic in Minnesota suggests that men should drink 13 cups a day on average, while women should drink nine - but a formula can work out the exact amount for you.
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  • Four dishes that will give your body EXACTLY what it needs

    Four dishes that will give your body EXACTLY what it needs

    4 monthes ago - By Daily Mail

    I can't deny the magnificent medical care I have received over the years. But by eating well, you can support your body and help it to function better for longer, writes British author Sally Bee.
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  • British Medical Journal reveal different portion sizes

    British Medical Journal reveal different portion sizes

    4 monthes ago - By Daily Mail

    A study by the British Medical Journal found that people rely on sight to portion food, which can add up to 300 extra calories a day. But new images reveal exactly how much to eat.
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