• Getting chores done may add years to your life

    25 days ago - By Medical News Today

    New research shows that light and moderate physical activity - which usually define our simple, daily activities - may significantly reduce mortality risk.
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  • Light Physical Activity can Prolong Life

    Light Physical Activity can Prolong Life

    25 days ago - By Medindia Health

    Improving levels of physical activity both light and moderate could be almost as effective as rigorous regular exercise at preventing a major chronic disease.
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