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You Can Get Stronger and Healthier as You Age!
9 days ago - By Mercola
This article was previously published January 01, 2021, and has been updated with new information.
Your Skeletal Muscle Has Many Functions
Sarcopenia - age-related muscle loss - threatens a healthy lifespan. With society aging worldwide, the prevalence of sarcopenia increases the urgent need to establish prevention and intervention strategies. The U.S. Centers for Disease Control and Prevention now recognizes sarcopenia as an independently reportable medical condition. 1
Many don't realize that skeletal muscle not only manages physical activity, but also plays a major role in metabolism...
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