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How You Really Lose Fat , How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!
In the past, I've discussed the link between respiration and body fat in articles such as “The 2 Best Ways
1 hour ago - Ben Greenfield Fitness
Short-term co-ingestion of creatine and sodium bicarbonate improves anaerobic performance in trained taekwondo athletes
Creatine and sodium bicarbonate alone improve anaerobic performance. However, the ergogenic effects of CR and SB co-ingestion on taekwondo anaerobic performance remains unknown.
4 hours ago - Journal of the International Society of Sports Nutrition
Oolong Tea May Help Shed Pounds While You Sleep
Data from Japan show drinking oolong tea may help your body burn fat, independent of the effects of caffeine. Around the world, tea is one of the most popular beverages, second...
5 hours ago - Mercola
House-Autry Mills Announces Voluntary Recall of House-Autry Tartar Sauce Due to Spoilage
House-Autry Mills, Inc. is voluntarily recalling 9 oz. House-Autry Tartar Sauce (60013) with the following Best By dates: BB 08182021, BB 08232021, BB 09162021, BB 09172021, BB...
5 hours ago - FDA
Researchers explore Campylobacter resistance in chickens
Scientists have revealed how genes influence chickens' resistance to Campylobacter. Their study, published in the Scientific Reports journal , also identified that when...
6 hours ago - Food Safety
South Dakota ranch family got pardon; likely got off light at time of crimes
They are not the last cowboy song but they are likely the final full pardons from the 45th President of the United States. And they are being forgiven for breaking some of the...
6 hours ago - Food Safety
High visceral fat index increases risk for surgery in IBD
Visceral fat index may indicate a patient's risk for refractory inflammatory bowel disease and likelihood of surgery, suggesting early surgical referral in these cases...
8 hours ago - Healio
Sustaining weight loss among adults with obesity using a digital meal planning and food purchasing platform for 12, 24, and 36 months: a longitudinal study
Previous studies have shown that lifestyle changes, such as diet and exercise, can lead to weight loss, resulting in dramatic improvements in overall health and chronic disease...
8 hours ago - Nutrition Journal - 2 articles
Metabolic profiling in early pregnancy and associated factors of folate supplementation: a cross-sectional study
Pregnancy generally alters the balance of maternal metabolism, but the molecular profiles in early pregnancy and associated factors of folate supplementation in pregnant women...
9 hours ago - Clinical Nutrition
Greater protein intake at breakfast or as snacks and less at dinner is associated with cardiometabolic health in adults
Protein intake is inversely associated with waist circumference and positively associated with HDL-cholesterol concentrations. However, the relationship between protein intake...
9 hours ago - Clinical Nutrition
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The headlines of Master Doctor
Stress can make you crave unhealthy foods, study finds
A recent study by researchers from Australia found that tense or stressed people have greater cravings for fast food, sweets and other unhealthy foods than people who aren't as...
‘What should I eat?!' How to choose the best vegetarian and plant-based...
“What can I actually eat on a plant-based or vegetarian diet?” It's natural to wonder about your options. Carrots and broccoli are givens-of course. But are all plant-based...
Avoiding Your Workout? Learn to Hold Yourself Accountable With These 5 Steps
Like many people, I don't look forward to working out. It's hard to find the motivation , especially at home. If given the choice between sweating through a long, grueling...
By Wearing a Mask, President Biden Is Leading by Example and Sending an...
As I snuggled on the couch with my kids, who are eight and 10, to watch the presidential inauguration , making sure they didn't miss this historic event, I had many tear-filled...
Florida Gov. Ron DeSantis to take action against Big Tech censorship
The Republican governor of Florida has announced that his administration will look into Big Tech censorship. Gov. Ron DeSantis told an audience in Austin, Texas that Florida is...
Biden has maybe 2,000 attendees at inauguration - and 25,000 military - just...
Joe Biden was sworn in today as the 46th President of the United States. (Article by Jim Hoft republished from TheGatewayPundit.com) They say he had 81 million votes. No one...
Biden sends open borders bill to Congress on first day in office: Can't wait...
Since the days of Barack Obama, the Democratic Marxism Party has been steadily and “fundamentally transforming” America away from its founding principles of freedom, individual...
Trump supporters aren't inciting violence - the media is
Word on the street is that all Trump supporters are violent domestic terrorists who hate American institutions so much that they are willing to storm the Capitol building in...
Parler's takedown shows the dangerous power Big Tech companies have over...
Following Facebook and Twitter banning both former President Donald Trump and other conservatives, many migrated to alternative social media app Parler. But in a supposed...
After banning former President Trump, Facebook is now removing all mention...
Social media giant Facebook has said that it removing all content mentioning “stop the steal” as part of a raft of measures to supposedly stem misinformation and incitements of...