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Master Doctor Search: Nutrition - Fitness > Lean
Dietary Hemp Seeds More Effectively Attenuate Disorders in Genetically Obese Rats than Their Lipid Fraction
ABSTRACTBackgroundHemp seeds are rich in PUFAs and other bioactives that can attenuate the development of obesity-related disorders; however, the extent to which their lipid...
16 hours ago - Journal of Nutrition
Scientists increasingly say coronavirus was created in a lab
First it was dubbed a “conspiracy theory.” Then it started to gain some traction in the conservative-leaning media. Now it is becoming part of the scientific consensus that the...
19 hours ago - Natural News
This 5-Minute Morning Yoga Routine Helps Me Feel Refreshed and Ready to Tackle the Day
I fell in love with yoga in college. Every Saturday morning of my freshman year, a few friends and I would ride the bus to the free class offered at a Lululemon downtown. It...
3 days ago - PopSugar
The Health and Fitness Benefits of Taking a Rest Week
Building a strong, lean body requires dedication, motivation, and consistency, but how you train is important. For example, you won't make gains for long unless you use...
4 days ago - Cathe Friedrich
Development and validation of BIA prediction equations of upper and lower limb lean soft tissue in athletes
European Journal of Clinical Nutrition, Published online: 29 May 2020; doi:10.1038/s41430-020-0666-8 Development and validation of BIA prediction equations of upper and lower...
6 days ago - European Journal of Clinical Nutrition
Effects of a multinutrient-fortified milk drink combined with exercise on functional performance, muscle strength, body composition, inflammation, and oxidative stress in middle-aged women: a 4-month, double-blind, placebo-controlled, randomized
ABSTRACTBackgroundMultinutrient protein-enriched supplements are promoted to augment the effects of exercise on muscle mass and strength, but their effectiveness in middle-aged...
6 days ago - American Journal of Clinical Nutrition - 3 articles
Effect of lean red meat combined with a multicomponent exercise program on muscle and cognitive function in older adults: a 6-month randomized controlled trial
ABSTRACTBackgroundExercise and increased dietary protein have been linked to improved muscle and cognitive health, but the combination may be more effective.ObjectiveIn this...
6 days ago - American Journal of Clinical Nutrition - 3 articles
The addition of β-Hydroxy β-Methylbutyrate to creatine monohydrate supplementation does not improve anthropometric and performance maintenance across a collegiate rugby season
Muscular damage sustained while playing rugby may hinder performance across a season. β-Hydroxy β-Methylbutyrate may help attenuate muscle damage and maintain lean mass and...
7 days ago - Journal of the International Society of Sports Nutrition
Why You're Losing Weight but Not Belly Fat - and What to Do About It
You've gotten into the stride of a healthy nutrition and workout regimen , and you're seeing the results on the scale. But many women reach their target weight only to be...
8 days ago - PopSugar
Lily Collins Opens Up About Her Mental Health as a Teen to Comfort Fans: "We're Not Alone"
On Wednesday, Lily Collins opened up in a candid Instagram post about her mental health during her late teens and 20s. In honor of Mental Health Awareness Week in the UK, which...
14 days ago - PopSugar
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Amazon bans book on coronavirus from lockdown critic Alex Berenson
Amazon, the world's dominant online distributor of books and e-books, is censoring a book about the Chinese virus from lockdown critic and former New York Times reporter Alex...
Disney goes woke for Black Lives Matter - But kowtows to China's racism...
Disney is one of the corporations and major Hollywood studios giving full-throated support to the Black Lives Matter movement. But the company has time and again been impotent...
Eating apples and other flavonoid-rich foods lowers cancer and heart disease...
Apples are nutritious fruits. An old saying even suggests that eating an apple a day keeps the doctor away. It looks like this cliche may be scientifically-proven, after all...
Vaccination rates plummeting due to coronavirus, yet illnesses are NOT...
The state of Michigan has seen a dramatic decline in childhood vaccination rates ever since the Wuhan coronavirus made its appearance. And yet childhood illness is not...
COVID-19 Lockdowns can Worsen Childhood Obesity
Lockdowns implemented across the world due to the novel coronavirus pandemic could exacerbate childhood obesity due to improper diet and sleep and lack of physical activity...
Israel shuts down schools with confirmed coronavirus cases as new infections...
Israel ordered at least five schools to be closed Wednesday morning after students were diagnosed with COVID-19. The news comes as the Ministry of Health is pushing for a...
Coronavirus causes food prices to soar to record highs
The disruptions caused by the Wuhan coronavirus pandemic have caused U.S. food prices to skyrocket to its largest monthly increase in 46 years. At the same time, analysts...
Hydroxychloroquine criticism is all about protecting Big Pharma profits
If you only listened to the mainstream media, you might think hydroxychloroquine is a risky medication that does nothing to help COVID-19 patients, but the truth is that it's a...
Coronavirus cases in Iran SURGE as the country rolls back lockdown...
As Iran rolls back the lockdown restrictions put in place in response to the coronavirus pandemic, the country's number of newly infected cases has surged once more, reflecting...
UK coronavirus deaths surpass 50,000, according to official figures
Health officials have confirmed that the U.K.'s death toll from the Wuhan coronavirus has passed 50,000. The tally came 10 weeks after Britain went into lockdown and confirmed...