• Can Dogs Keep Kids from Getting Allergies?

    3 monthes ago - By Web MD

    Scientists believe the results say it's likely that dogs make bacteria in the home and the body more diverse, and therefore help strengthen the immune system.
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  • 12 Arm Exercises You Can Do at Home For a Toned Upper Body

    12 Arm Exercises You Can Do at Home For a Toned Upper Body

    3 monthes ago - By PopSugar

    Having toned arms is all about consistency, which is why it can be a challenge - with all those other exercises to balance every time you go to the gym. A few moves you can do easily at home and with minimal equipment are all you might need to ensure having enviable arms to show off all year long.
    When it comes to upper body exercises at home, you can target all of your muscle groups with 1 or 2 pairs of dumbbells or barbells, or even heavy cans of soup, water bottles, or other household items - so you can't use "but I need so much equipment" excuse.
    Grab your chosen weights and follow...
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