• Medicine Ball Punch Kick HIIT Workout

    3 monthes ago - By 12 Minute Athlete

    Workout equipment:
    Workout type: 12 minute
    Timer setting: 18 x :10 x :30
    1. Wall balls
    2. Straight punches
    3. Medicine ball slams
    4. Round kicks
    5. Punching burpees
    6. Medicine ball twists
    Bonus: 2-3 rounds of 3 minutes four punch combo
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    Leave your reps in the comments below.
    My reps for today's workout:
    Wall balls
    Straight punches
    Medicine ball slams
    Round kicks
    Punching burpees
    Medicine ball twists
    Did you do this workout? Tweet It!
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  • Springtime Track HIIT Workout

    Springtime Track HIIT Workout

    3 monthes ago - By 12 Minute Athlete

    Workout equipment:
    Workout type: 12 minute
    Timer setting: 18 x :10 x :30
    1. Long jump squat combo
    2. Reptile push ups
    3. Line sprints
    4. Side lunges
    5. Tuck jumps
    6. Mountain climbers
    Bonus: 45 V ups
    ------------------
    Leave your reps in the comments below.
    My reps for today's workout:
    Long jump squat combo
    Reptile push ups
    Line sprints
    Side lunges
    Tuck jumps
    Mountain climbers
    Did you do this workout? Tweet It!
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  • Thinking of Going Organic?

    Thinking of Going Organic?

    3 monthes ago - By MedicineNet

    Title: Thinking of Going Organic?
    Category: Health News
    Created: 4/19/2017 12:00:00 AM
    Last Editorial Review: 4/20/2017 12:00:00 AM
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  • Study Cites Factors Linked to Suicide in the Young

    3 monthes ago - By Medicine Net

    Title: Study Cites Factors Linked to Suicide in the Young
    Category: Health News
    Created: 4/20/2017 12:00:00 AM
    Last Editorial Review: 4/20/2017 12:00:00 AM
    Read more ...