• Here We Go Again! This Mamma Mia! Part 2 Workout Is a Calorie-Burning HIIT Dance Party

    27 days ago - By PopSugar

    If you like your workouts with a side of timeless pop perfection, Canfitpro-certified trainer Emily Thorne has created a routine you've got to try. Thorne choreographed a full 30-minute dance HIIT workout set to the Mamma Mia! Here We Go Again soundtrack , and all these ABBA hits are the perfect motivation to get up, dance around, and get sweating.
    Thorne starts her workout with a slower-tempo warmup , then cranks up the intensity with HIIT intervals set to "When I Kissed the Teacher," "Waterloo," "Angel Eyes," "Super Trouper," and, of course, "Mamma Mia." But if you're dying for some...
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