• Dr. J Won't See You Now - Part 2

    1 month ago - By Calorielab

    Dr. J looks forward
    I found it interesting that Bob Weider, in his last post on CalorieLab “It's Time To Say Goodbye,” mentioned the concept of having regrets. As this is my last column here, I thought about regrets also. I saw a study about regrets a few months ago.
    “The ideal road not taken: The self-discrepancies involved in people's most enduring regrets, ” from Cornell University, Department of Psychology, was published in the journal Emotion , Volume 18, April, 2018.
    The paper identified three elements that make up a person's sense of self. Your actual self, consisting of qualities...
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