• 7 Strategies to Shake off the Winter Blues

    1 month ago - By Cathe Friedrich

    Winter can be a tough time of year. While the holidays can offer a break from our daily routines and a chance to celebrate with family, this season can also bring about feelings of difficulty and stress. The wintry weather, shorter days, and lack of sunlight can cause even the most upbeat people to feel down. But don't despair! There are plenty of ways to brighten up those dark, winter days and make the most of the season of cold weather. Here are some simple things you can do to beat the winter blues:
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