• Ask a Health Coach: Seed Oils, Kiddos, and Eating Out

    1 month ago - By Mark's Daily Apple

    Hey folks, Board-Certified Health Coach Chloe Maleski is here to answer your questions about seed oils. Whether you're wondering whether they're really that bad, trying to avoid them when eating out, or scouting healthier treats for kids, you'll learn some helpful tips and strategies. Got a question you'd like to ask our health coaches? Leave it below in the comments or over in the Mark's Daily Apple Facebook group .
    Marta asked:
    “Are seed oils really that bad? Are they okay in moderation? They're in all the foods my kid likes to eat! Crackers, granola bars, muffins... Not to mention when...
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