• Uncovering the Mystery of Bone Density Loss: Can You Regain It?

    1 month ago - By Cathe Friedrich

    Your body is a complex network of bones and muscles, and they both work together to provide a healthy and reliable structure. Bones provide the strength and structure that muscles need to move. Without a strong skeletal structure, the muscles would be unable to generate the necessary force to contract and lift objects.
    Therefore, it's important to maintain a healthy bone density so that the musculoskeletal system can remain in top form. Bone density is important because it affects the risk for osteoporosis, a disease that causes bones to become thin, brittle, and break easily. Most often...
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