• Impressive Facts About Antioxidants

    One year ago - By Active Beat

    We're bombarded with marketing about antioxidants-we're told they're good for us, to eat more foods and sip more teas high in these so called “super powered” molecules. However, many of us still don't know what antioxidants actually are and what they do for our health.
    Here are nine impressive fast facts about antioxidants and why they are beneficial to health...
    What are Antioxidants?
    We all have antioxidant enzymes in our bodies (i.e., selenium methionine peroxidase, catalase, glutathione peroxidase, and superoxide dismutase) as protection from free radical damage. The term antioxidant...
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