• Moderate Drinking vs. Binge Drinking on Weekends

    One year ago - By Active Beat

    We all know that alcohol can have detrimental affects on our health if it's abused-not to mention our personal reputation (i.e., sloppy texts, poor decisions, and more). It's true that liver damage, alcohol poisoning, and even death can be caused by long term alcohol abuse. But have you ever wonder, like I do, if it's better to say, pour yourself a glass of red wine to sip daily or confine your drinking to the weekends?
    As more of a weekend drinking warrior who imbibes very little during the week, I'm curious to know what the actual experts have to say about our wine, beer, and liquor...
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