• Are You Having Mindful Sex?

    13 days ago - By Scary Mommy

    Humans are too busy. We rarely slow down, we're easily distracted, and we sometimes miss out on wonderful experiences because of the pace we keep. The pandemic has added to the chaos, and while we may want to run away from it all, our only option on most days is to mentally escape through exercise, television, or a hobby. Our minds can usually drift in and out of what we are doing without much loss of enjoyment in the thing we are trying to do. But there are times when grounding yourself in the moment and being fully present is what's going to give you the most enjoyment. Sex is one of...
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