• Venus Williams Shared Her Simple Mini-Band Workout For Bulletproof Glutes

    10 days ago - By PopSugar

    View this post on Instagram A post shared by Venus Williams
    During the initial COVID lockdown, tennis sensation Venus Williams began sharing home workouts on Instagram so fans could get a peek into how she keeps her body primed for the sport - and more than two years later, she shows no signs of stopping. We're psyched, because the workouts Williams shares are solid .
    Case in point: on Tuesday, May 10, Williams shared a series of resistance-band glute exercises she does to stabilize her knees and keep her lower body strong and moving well on the court. "You know why we're going to do...
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