How Kelsey Went From Constantly Stressing and Thinking About Food To Feeling At Ease
3 days ago - By Nutrition Stripped
Are you constantly stressed about food? Has food become all-consuming, where you spend most of your day thinking about it?
Well, Kelsey, one of our Mindful Nutrition Method students, found that she was feeling this exact way. She was very stressed about food. She realized that she spent most of her day thinking about food, which was really starting to impact her life.
As a law student, working part-time and interning, she needed the way she nourished herself to truly support all that she was doing. But the problem was that she couldn't shake the need for perfectionism, achieving specific...
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