• The Impact of Stress on the Menstrual Cycle

    1 month ago - By HealthWorks Collective

    When you hear the words, “How are you?” What is your first response?
    We hear “How are you?” from our friends, our family, a grocery store clerk, a waitress, it's a universal saying. And our response is even more defined.
    Most of us respond to “how are you?” with “fine thanks!” We say we're “ok,” that we're “doing well,” that we “can't complain.”
    And even if you ask the question, do you really answer it? Do you analyze how you're feeling? Do you stop and think about what's happening in your body?
    Really, how are you?
    This past year has pushed us all to the limits of “how we are,” not only...
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