• By Health   -   Dec 11, 2018

    7 SMALL CHANGES YOU CAN MAKE EVERY DAY FOR FLATTER ABS

    Habits for Flatter Abs Whether the goal is to trim down for bikini season or just feel healthier in your own skin, it can be frustrating...

    Stress, Belly, Skin
  • By Health   -   Dec 11, 2018

    20 HABITS THAT MAKE HOLIDAY STRESS WORSE

    Avoid these common anxieties to stay merry all season long.

    Stress
  • By Health   -   Dec 11, 2018

    BRIGHTEN YOUR WINTER MOOD

    Four ways to brighten mood during cold, dark winter months.

    Cold
  • Rock Your Boat: Learn to Love Kayaking By Health   -   Dec 10, 2018

    ROCK YOUR BOAT: LEARN TO LOVE KAYAKING

    Taking the plunge, contributing editor Christie Aschwanden shares her first kayaking experience. I don't like water. The very thought...

    Plan, Cold
  • By Health   -   Dec 10, 2018

    ON THE WATER WORKOUTS

    Kayaking, rowing, and canoeing are terrific ways to shape up and slim down. Read first-hand accounts of kayaking and rowing , and use...

    Sport, Hands, Legs, Arm
  • By Health   -   Dec 10, 2018

    WOMEN STRIP DOWN TO THEIR UNDERWEAR TO PROTEST OUTSIDE VICTORIA'S SECRET STORE IN LONDON

    The backlash in response to the controversial comments made by a Victoria's Secret marketing exec is not slowing down. In another blow...

    Sport
  • By Health   -   Dec 10, 2018

    WOMAN, 21, WHO GOUGED OUT EYES WHILE ON DRUGS SPEAKS OUT NEARLY A YEAR LATER: 'I CAN'T GIVE UP'

    Nearly a year ago, Kaylee Muthart horrified the world when she gouged out her own eyes during a meth-induced psychotic episode. Hallucinating...

    Mom, Injection, Drugs, Eye, Hands, Injections
  • 5 Tips for Safely Buying Drugs on the Internet By Health   -   Dec 10, 2018

    5 TIPS FOR SAFELY BUYING DRUGS ON THE INTERNET

    Surfing for drugs on the web is a great way to save, but don't assume that online prices will always be lower than those at your local...

    Plan, Drugs
  • By Health   -   Dec 8, 2018

    THE LIFE MOTTO HANNAH BRONFMAN LIVES BY

    There's no shortage of talk about mindfulness. In fact, a growing amount of research is exploring the connection between our brains...

    Legs, Brain
  • By Health   -   Dec 7, 2018

    TRY THIS 6-MOVE HOLIDAY BARRE WORKOUT

    This at-home workout is a fun, easy way to get in a strength-based sweat session-no matter how busy you are.

    Sweating
  • Dumbbell Box Step-Overs Will Give You Your Tightest Butt Ever By Health   -   Dec 7, 2018

    DUMBBELL BOX STEP-OVERS WILL GIVE YOU YOUR TIGHTEST BUTT EVER

    When it comes to leg day, it doesn't get more classic than the squat. But if a squat is the only lower-body movement in your leg-day...

    Legs
  • I Tried It: Inner Warrior Workout By Health   -   Dec 7, 2018

    I TRIED IT: INNER WARRIOR WORKOUT

    By Carina Storrs If you are wondering what an "Inner Warrior" class is, you are probably not going to get much insight from Google....

    Face
  • Intense Cardio For Those Who Hate the Treadmill By Health   -   Dec 7, 2018

    INTENSE CARDIO FOR THOSE WHO HATE THE TREADMILL

    By Leta Shy, FitSugar Getty Images I'm a fan of the treadmill, but I have many otherwise-fitness-loving friends who'd rather do almost...

    Legs, Knees, Cold, Cardio
  • I Tried It: Pole Dancing By Health   -   Dec 7, 2018

    I TRIED IT: POLE DANCING

    Getty Images By Carina Storrs Back when I was a newbie to Groupon and read every offer in my inbox, I sprung for a deal for two introductory...

    Plan
  • Gear Guide: Dancing With the Stars DVD By Health   -   Dec 7, 2018

    GEAR GUIDE: DANCING WITH THE STARS DVD

    I love to dance, though I rarely get to do it. This is likely why, even though I have rhythm, it can take me a while to catch on to...

    Sweating, Cardio
  • Take Our Poll: Why Don't You Work Out? By Health   -   Dec 7, 2018

    TAKE OUR POLL: WHY DON'T YOU WORK OUT?

    Credit: Getty Images Although there are a million reasons why you should head to the gym regularly-it helps keep your weight in check,...

  • By Health   -   Dec 6, 2018

    25 SCIENTIFICALLY PROVEN WAYS TO BE A HAPPIER PERSON

    Expert-backed ways to improve your outlook, fast.

  • By Health   -   Dec 6, 2018

    CANCER TOOK HER BEST FRIEND, BUT MIRA SORVINO STILL LIVES BY THESE OPTIMISTIC WORDS

    We're not crying, you're crying!

    Cancer
  • By Health   -   Dec 6, 2018

    BEST. SKIING. EVER!

    Do it better, boost your burn, and have a whole lot of fun with these pro pointers.

  • By Health   -   Dec 6, 2018

    CALORIE-FREE HALLOWEEN TRADITIONS, FITNESS-INSPIRED COSTUMES, AND THE DIRTIEST THINGS YOU TOUCH GOING TO WORK

    Skip the treats this year-or at least try-and instead enjoy these fun, calorie-free Halloween traditions. And if you need a last-minute...

    Nutrition, Drop, Alcohol