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By PopSugar - Apr 13, 2021
ONLY HAVE 10 MINUTES TO SPARE? TRY ONE OF THESE QUICK, REFRESHING YOGA FLOWS

If you find it hard to carve out time for a workout - or could just use a quick stretch to ease muscle tension and feel more calm and...
Workouts, Yoga, YouTube, Home Workouts, Yoga Sequences, 10-Minute Workouts
Read More ...
By PopSugar - Apr 13, 2021
WEIGHT ROOMS, PART 2? NCAA VOLLEYBALL COACHES SLAM VENUE, COVERAGE OF WOMEN'S TOURNAMENT

Feels like just yesterday we were rubbing our eyes in disbelief over the practically nonexistent "weight rooms" at the NCAA women's...
Sport, Eye, Sports, Athletes
Read More ...
By PopSugar - Apr 13, 2021
CORINNE FOXX ON GROWING UP WITH AN ANXIETY DISORDER: "MY HEART WAS BEATING OUT OF MY CHEST"

Actress, singer, and producer Corinne Foxx is a triple threat, and she also lives with an anxiety disorder that she was diagnosed with...
Hands, Self-Care, Anxiety, Mental Health, Corinne Foxx
Read More ...
By PopSugar - Apr 13, 2021
TRINITY RODMAN MADE HISTORY AS THE YOUNGEST GOAL-SCORER IN NWSL HISTORY AT AGE 18

Trinity Rodman is a name you'll want to remember. The 18-year-old professional soccer player made her debut in the National Women's...
Power, Sports, Soccer, Dennis Rodman, Athletes
Read More ...
By PopSugar - Apr 13, 2021
IF YOU'VE NEVER SEEN HOW OLYMPIC DIVERS TRAIN ON LAND, IT'S MORE IMPRESSIVE THAN YOU THINK!

View this post on Instagram A post shared by Jennifer Abel || Olympic diver Olympic diving is already an awe-inspiring event to watch,...
Olympics, Summer Olympics 2021, Swimming, Athletes
Read More ...
By PopSugar - Apr 13, 2021
DIETITIAN SHARES 5 WEIGHT-LOSS MISTAKES YOU'RE MAKING AFTER 5 P.M

Dr.rachelpaul Are you making any of these mistakes? Correct them tonight 😘 Free meal plan in bio GoForTheHandful weightlosstipsforwomen...
Plan, Nutrition, Weight Loss, TikTok, Weight Loss Tips
Read More ...
By PopSugar - Apr 13, 2021
SEE KATIE LEDECKY FINISH A WHOLE 26 SECONDS AHEAD OF THE COMPETITION IN 1,500-METER FREESTYLE

We already know Katie Ledecky is a swimming sensation, and at the 2021 TYR Pro Swim Series on April 11, she not only won the women's...
Sports, Swimming, Katie Ledecky, Athletes
Read More ...
By PopSugar - Apr 13, 2021
DOCTORS EXPLAIN WHAT YOUR RESTING HEART RATE SHOULD BE AND WHY IT MATTERS

A lot of workouts focus on getting your heart rate up and reaching your target heart rate in order to burn fat, improve your endurance,...
Healthy Living
Read More ...
By PopSugar - Apr 13, 2021
IF YOU SUFFER FROM BACK PAIN OR NECK TENSION, GRAB A BAND AND DO THESE 5 PILATES STR

View this post on Instagram A post shared by Alexa Don't suffer from back pain or neck and shoulder tension in silence! Grab a long...
Healthy Living, Wellness, Neck Pain, Stress Relief, Pilates
Read More ...
By PopSugar - Apr 13, 2021
HISTORY ON THE GREEN: HIDEKI MATSUYAMA BECOMES FIRST JAPANESE GOLFER TO WIN MEN'S MAJOR

Hideki Matsuyama became Japan's first golfer to win a major at the 2021 Masters over the weekend. On April 11, alongside his caddie,...
Sports, Golf, Race and Culture, Athletes
Read More ...
By PopSugar - Apr 13, 2021
GOT 15 MINUTES? STRENGTHEN YOUR CORE WITH KAYLA ITSINES'S LOW-IMPACT EXPRESS AB WORKOUT

We love Kayla Itsines's heart-pumping HIIT workouts that will leave you dripping with sweat. She's not afraid to throw in a burpee...
Mom, Face, Sweating, Cardio, Workouts, Bodyweight Exercises, Bodyweight Workouts, Ab Workouts, 15-Minute Workouts, Ab Exercises
Read More ...
By PopSugar - Apr 13, 2021
KICKBOXING, PILATES, AND LIT METHOD: 3 LIVE WORKOUTS TO GET YOU MOVING THIS WEEK

There's no bad time to sweat it out, in our opinion, but if you like to schedule your workouts in advance, grab your calendar: we've...
Sweating, Cardio, Instagram, Workouts
Read More ...
By PopSugar - Apr 13, 2021
GOOD VIBES ONLY? WHY TOO MUCH POSITIVITY CAN ACTUALLY BE BAD FOR YOUR HEALTH

What is toxic positivity, and why exactly is the "good vibes only" mantra harmful to your health? Toxic positivity is the belief that...
Stress, Depression, Healthy Living, Happiness, Self-Care, Mental Health, How 2 Deal
Read More ...
By PopSugar - Apr 13, 2021
15-MINUTE FUN FAMILY CARDIO WORKOUT WITH DEJA RILEY

Join Deja Riley and her brother, Quinn, for a fun cardio workout that's perfect for the whole family! You'll move it to an awesome...
Cardio, Workouts, Cardio Workouts, No-Equipment Cardio Workouts, Beginner Workouts, 15-Minute Workouts
Read More ...
By PopSugar - Apr 13, 2021
22 OF THE CUTEST, MOST FUNCTIONAL WATER BOTTLES YOU'LL EVER GET YOUR HANDS ON

As humans it's essential we drink water to survive, but it's tough to stay hydrated on the go. While pre-packaged plastic water bottles...
Hands, Healthy Living Tips, Sustainability, Workouts, Healthy Living, Water Bottles, Environment, Water
Read More ...
By PopSugar - Apr 13, 2021
SAY GOODBYE TO SADDLE SORENESS WITH THESE 10 PELOTON-COMPATIBLE SEAT CUSHIONS

A year into riding my Peloton , one thing still rings true and has since the very beginning: a Peloton is a pain in the butt, literally....
Power, Ass, Fitness Gear, Workouts, Indoor Cycling, Peloton, Fitness Shopping
Read More ...
By PopSugar - Apr 13, 2021
PEOPLE ARE SHARING ABNORMAL PERIOD STORIES AFTER THE COVID-19 VACCINE - IS THERE A LINK?

Editor's Note: We at POPSUGAR recognize that people of many genders and identities have vaginas and uteruses and experience periods,...
Vaccination, Fatigue, Healthy Living, Women's Health, Periods, Coronavirus
Read More ...
By PopSugar - Apr 13, 2021
THIS BODY-POSITIVE TIKTOKER WANTS YOU TO KNOW YOU'RE WORTHY AT EVERY SIZE

Women are often made to feel like our bodies need to meet society's standards. It can be especially difficult to feel good about yourself...
Skin, Healthy Living, TikTok, Body Image
Read More ...
By PopSugar - Apr 13, 2021
SIMONE BILES WANTS PEOPLE TO ACKNOWLEDGE WOMEN AS GREATEST ATHLETES OF ALL TIME - AND SHE IS ONE

No matter what sport you're tuning into, you'll always see the best of the best break away from the pack to solidify themselves as...
Sport, Olympics, Summer Olympics 2021, Simone Biles, Sports, Gymnastics, Athletes
Read More ...
By PopSugar - Apr 13, 2021
SNEAKERS, SNACKS, AND MORE HEALTH AND WELLNESS PRODUCTS WE'RE LOVING FOR APRIL

Trees are blooming, birds are chirping, and the weather is warm enough to venture outside in just a light jacket. Yes, we are excited...
Legs, Under Armour, Fitness Gear, Healthy Living, Workout Clothes, Fitness Product Reviews, Fitness Shopping
Read More ...

Master Doctor

PopSugar

ONLY HAVE 10 MINUTES TO SPARE? TRY ONE OF THESE QUICK, REFRESHING YOGA FLOWS

If you find it hard to carve out time for a workout - or could just use a quick stretch to ease muscle tension and feel more calm and...

WEIGHT ROOMS, PART 2? NCAA VOLLEYBALL COACHES SLAM VENUE, COVERAGE OF WOMEN'S TOURNAMENT

Feels like just yesterday we were rubbing our eyes in disbelief over the practically nonexistent "weight rooms" at the NCAA women's...

CORINNE FOXX ON GROWING UP WITH AN ANXIETY DISORDER: "MY HEART WAS BEATING OUT OF MY CHEST"

Actress, singer, and producer Corinne Foxx is a triple threat, and she also lives with an anxiety disorder that she was diagnosed with...

TRINITY RODMAN MADE HISTORY AS THE YOUNGEST GOAL-SCORER IN NWSL HISTORY AT AGE 18

Trinity Rodman is a name you'll want to remember. The 18-year-old professional soccer player made her debut in the National Women's...

IF YOU'VE NEVER SEEN HOW OLYMPIC DIVERS TRAIN ON LAND, IT'S MORE IMPRESSIVE THAN YOU THINK!

View this post on Instagram A post shared by Jennifer Abel || Olympic diver Olympic diving is already an awe-inspiring event to watch,...

DIETITIAN SHARES 5 WEIGHT-LOSS MISTAKES YOU'RE MAKING AFTER 5 P.M

Dr.rachelpaul Are you making any of these mistakes? Correct them tonight 😘 Free meal plan in bio GoForTheHandful weightlosstipsforwomen...

SEE KATIE LEDECKY FINISH A WHOLE 26 SECONDS AHEAD OF THE COMPETITION IN 1,500-METER FREESTYLE

We already know Katie Ledecky is a swimming sensation, and at the 2021 TYR Pro Swim Series on April 11, she not only won the women's...

DOCTORS EXPLAIN WHAT YOUR RESTING HEART RATE SHOULD BE AND WHY IT MATTERS

A lot of workouts focus on getting your heart rate up and reaching your target heart rate in order to burn fat, improve your endurance,...

IF YOU SUFFER FROM BACK PAIN OR NECK TENSION, GRAB A BAND AND DO THESE 5 PILATES STR

View this post on Instagram A post shared by Alexa Don't suffer from back pain or neck and shoulder tension in silence! Grab a long...

HISTORY ON THE GREEN: HIDEKI MATSUYAMA BECOMES FIRST JAPANESE GOLFER TO WIN MEN'S MAJOR

Hideki Matsuyama became Japan's first golfer to win a major at the 2021 Masters over the weekend. On April 11, alongside his caddie,...

GOT 15 MINUTES? STRENGTHEN YOUR CORE WITH KAYLA ITSINES'S LOW-IMPACT EXPRESS AB WORKOUT

We love Kayla Itsines's heart-pumping HIIT workouts that will leave you dripping with sweat. She's not afraid to throw in a burpee...

KICKBOXING, PILATES, AND LIT METHOD: 3 LIVE WORKOUTS TO GET YOU MOVING THIS WEEK

There's no bad time to sweat it out, in our opinion, but if you like to schedule your workouts in advance, grab your calendar: we've...

GOOD VIBES ONLY? WHY TOO MUCH POSITIVITY CAN ACTUALLY BE BAD FOR YOUR HEALTH

What is toxic positivity, and why exactly is the "good vibes only" mantra harmful to your health? Toxic positivity is the belief that...

15-MINUTE FUN FAMILY CARDIO WORKOUT WITH DEJA RILEY

Join Deja Riley and her brother, Quinn, for a fun cardio workout that's perfect for the whole family! You'll move it to an awesome...

22 OF THE CUTEST, MOST FUNCTIONAL WATER BOTTLES YOU'LL EVER GET YOUR HANDS ON

As humans it's essential we drink water to survive, but it's tough to stay hydrated on the go. While pre-packaged plastic water bottles...

SAY GOODBYE TO SADDLE SORENESS WITH THESE 10 PELOTON-COMPATIBLE SEAT CUSHIONS

A year into riding my Peloton , one thing still rings true and has since the very beginning: a Peloton is a pain in the butt, literally....

PEOPLE ARE SHARING ABNORMAL PERIOD STORIES AFTER THE COVID-19 VACCINE - IS THERE A LINK?

Editor's Note: We at POPSUGAR recognize that people of many genders and identities have vaginas and uteruses and experience periods,...

THIS BODY-POSITIVE TIKTOKER WANTS YOU TO KNOW YOU'RE WORTHY AT EVERY SIZE

Women are often made to feel like our bodies need to meet society's standards. It can be especially difficult to feel good about yourself...

SIMONE BILES WANTS PEOPLE TO ACKNOWLEDGE WOMEN AS GREATEST ATHLETES OF ALL TIME - AND SHE IS ONE

No matter what sport you're tuning into, you'll always see the best of the best break away from the pack to solidify themselves as...

SNEAKERS, SNACKS, AND MORE HEALTH AND WELLNESS PRODUCTS WE'RE LOVING FOR APRIL

Trees are blooming, birds are chirping, and the weather is warm enough to venture outside in just a light jacket. Yes, we are excited...

The headlines of Master Doctor

The Best Cauliflower Salad

This is not your average vegetable slaw or salad recipe made with heaps of mayo - this is the best cauliflower salad. I'm from the midwest and we grew up on cauliflower and...

The rich made $6.5 trillion in the pandemic. The UN chief wants them to give...

The pandemic has caused 3 million deaths, the worst global recession in 90 years, some 120 million people falling back into extreme poverty, and the equivalent of 255 million...

Jones, Marshall in doubt for Saints' and Tigers' Thursday night blockbuster

Zak Jones and Rowan Marshall are in doubt for “Maddie's Match”, while Jack Billings says there is no movement yet on a new contract.

Jewels of radiant joy in a night where we stood together

The flagship concert for the Festival of Jewish Arts and Music was a timely reminder of that great thing that humans do: stand together with voices raised.

Age-by-age guide to feeding babies, toddlers and kids

Feeding kids doesn't sound like it should be complicated: You make meals; they eat them. But the reality can be just a bit different. There's a lot for new parents to learn-not...

Geraldton faces fresh challenge as mass power outage expected to last days

Mayor Shane Van Styn said residents were whittling down their supplies and not everyone had enough food stockpiled for three to five days.

NSW Labor candidate Jeff Drayton to use byelection to demand end to coal's...

Labor's candidate for the Upper Hunter byelection Jeff Drayton, a coal miner and union official, says keeping more of the industry's wealth in the region will be one focus of...

Graham calls for end to Cronulla coaching saga as speculation becomes a...

Sharks captain Wade Graham has called for the club's coaching uncertainty to come to end due to fears the speculation could derail the club's season.

Macrae to debut for the Pies, Bucks won't rule out Moore forward switch

Collingwood will hand out a third debut for season 2021, with midfielder Finlay Macrae to play his first game on Friday night against West Coast.

In a turnaround, China is starting to lose the COVID Cold War

The success of Beijing's lockdown pushed the West into an existential crisis. Now, the success of Western vaccines brings questions about China's rise.