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By PopSugar - Jun 16, 2019
WELL, CARLI LLOYD JUST SMASHED YET ANOTHER RECORD IN THE USWNT'S SOLID WIN OVER CHILE

US forward Carli Lloyd broke an impressive record in the US's 3-0 victory against Chile in the Women's World Cup, one that underscores...
Women's World Cup 2019, Soccer
Read More ...
By PopSugar - Jun 16, 2019
ADIDAS RELEASED NEW ROSE GOLD SNEAKERS SO CUTE, THEY'RE SELLING LIKE CRAZY

Praise the sneaker gods - we found our latest shoe obsession. These just-released Adidas Nite Jogger Sneakers in rose gold are a dream...
Fitness Gear, Adidas, Sneakers, Shopping, Rose Gold
Read More ...
By PopSugar - Jun 16, 2019
MARA DROPPED 80 POUNDS EATING 5 TIMES A DAY AND DOING THESE POPULAR HOME WORKOUTS

For most of 25-year-old Mara Smith 's life, she was a bit overweight. She shared with POPSUGAR, "I feel like I've always been trying...
Overweight, Drop, Weight Loss, Before and After Weight Loss
Read More ...
By PopSugar - Jun 16, 2019
NEW TO MEAL PREP? HERE'S HOW TO DESIGN A MENU AND PORTION YOUR FOODS FOR WEIGHT LOSS

Carving out time to meal prep is challenging enough, but when you're trying to lose weight , the idea can frankly be overwhelming....
Nutrition, Lean, Food, Weight Loss, meal prep, Meal Planning, Diet Tips
Read More ...
By PopSugar - Jun 16, 2019
HERE'S WHY DAILY CARDIO ISN'T HELPING YOU LOSE WEIGHT - AND WHAT EXPERTS SAY TO DO INSTEAD

If losing weight was just about burning as many calories as possible, you'd probably be doing straight cardio every day. The truth?...
Power, Cardio, Weight Loss, Beginner Fitness Tips, Popsugar Interviews
Read More ...
By PopSugar - Jun 15, 2019
IF YOU'RE TRYING TO LOSE WEIGHT ON A LOW-CARB DIET, REACH FOR THESE 17 SNACKS

A low-carb diet has become one of the most popular ways to lose weight in 2019, and if you're looking to conquer your fitness goals,...
Diet, Weight Loss, Healthy Snacks, Amazon, Shopping, Low-Carb, Snacks
Read More ...
By PopSugar - Jun 15, 2019
I'M A RUNNER, AND THIS IS THE SUPPORTIVE AND LIGHTWEIGHT RUNNING SHOE I'M OBSESSED WITH

For as long as I can remember, I've been running. I'd race my dad from the corner down the street to our house, I'd chase soccer balls...
Power, Fitness Gear, Nike, Running Shoes, Fitness Gear Reviews
Read More ...
By PopSugar - Jun 15, 2019
NOT FEELING IT IN YOUR GLUTES? GET MORE OUT OF YOUR BOOTY WORK WITH THIS 1 SIMPLE TWEAK

A lot of exercises exist out there to build your booty and tone your legs - you just have to know how to do them with proper form....
Power, Legs, Workouts, Strength Training, Popsugar Interviews, Leg Exercises
Read More ...
By PopSugar - Jun 15, 2019
HOT YOGA CAN HELP YOU LOSE WEIGHT, BUT PROBABLY NOT FOR THE REASONS YOU THINK

There's a common myth that sweating means you burn more calories , but if you lose weight doing hot yoga , it won't be because of the...
Sweating, Power, Bloat, Weight Loss, Yoga, Weight Loss Tips
Read More ...
By PopSugar - Jun 15, 2019
HERE'S HOW DIETITIANS SAY YOU CAN SLOWLY AND EFFECTIVELY TRANSFORM YOUR EATING HABITS

Developing healthy eating habits doesn't have to be as challenging or as emotionally exhausting as you think. For starters, lose any...
Food, Diet, Healthy Eating Tips, Healthy Living, Healthy Cooking Tips
Read More ...
By PopSugar - Jun 14, 2019
15 TRADER JOE'S FOODS THAT MAKE EATING A LOW-CARB DIET SO MUCH EASIER

Navigating a low-carb diet can be tricky, but when you're pressed for time in the kitchen , these foods from Trader Joe's can help....
Food, Diet, Trader Joe's, Weight Loss, Food Shopping, Grocery Shopping, Low-Carb
Read More ...
By PopSugar - Jun 14, 2019
NOSH ON THESE 42 HIGH-PROTEIN VEGAN SNACKS, STAY FULL, AND LOSE WEIGHT!

This is the best weight-loss advice ever - eat snacks! It can keep hunger at bay between meals so you consume fewer daily calories,...
Nutrition, Weight Loss, Healthy Snacks, Weight Loss Tips, Protein
Read More ...
By PopSugar - Jun 14, 2019
NIKE CELEBRATES INDIVIDUALITY WITH THE NEW "NOBODY WINS ALONE" LGBTQ+ CAMPAIGN

Nike has been known to use sports to challenge the status quo, inspire people to take risks, dream crazier , and always be true to...
Sport, Drop, Nike, LGBTQ, Pride Month
Read More ...
By PopSugar - Jun 14, 2019
AFTER YEARS OF FAKE BAKING IN TANNING BEDS, THIS IS HOW I LEARNED TO LOVE MY PALE SKIN

The first time I cooked myself in a tanning bed , I was 15. The gym my family and I belonged to had a tanning salon, and sometimes...
Sweating, Senior, Tanning, Face, Skin, Personal Essays
Read More ...
By PopSugar - Jun 14, 2019
THIS IS HOW TO BUILD A SATISFYING SALAD, ACCORDING TO A DIETITIAN - PLUS 8 TO TRY THIS WEEK

Full of fiber and low in calories, a good salad can serve as a full, healthy meal - as long as it's filling enough. What's the secret...
Hospital, Healthy Eating Tips, Healthy Recipes, Salads, Healthy Living, Dinner, Healthy Cooking Tips, Popsugar Interviews, Lunch
Read More ...
By PopSugar - Jun 14, 2019
HOW TO SUPPORT WORLD BLOOD DONOR DAY ON JUNE 14

Only three out of every 100 people in the US donate blood, yet every two seconds someone needs it, according to the American Red Cross....
Cancer, American Red Cross, World Blood Donor Day, Blood Donation
Read More ...
By PopSugar - Jun 14, 2019
SAVE LEFTOVER GUACAMOLE WITH THIS SIMPLE AND FREE FRIDGE HACK

You have a bowl of delicious homemade guacamole , created with the most perfectly ripe avocados , tangy lime juice, fresh seasonal...
Healthy Eating Tips, Healthy Living, Healthy Cooking Tips, Avocados
Read More ...
By PopSugar - Jun 14, 2019
CARDIO BURNS FAT BUT MAY BE "DETRIMENTAL TO YOUR MUSCLE GAINING," ACCORDING TO AN EXPERT

Cardio has become synonymous with burning fat and losing weight, and strength training has become synonymous with building muscle and...
Sleep, Plan, Lean, Cardio, Workouts, Beginner Fitness Tips, Fitness Tips, Popsugar Interviews
Read More ...
By PopSugar - Jun 13, 2019
I HAVEN'T BEEN TO A GYM ALL YEAR - INSTEAD, I WORK OUT AT HOME WITH THESE 8 PRODUCTS

I've never considered myself an avid workout person, but the last couple years, I've gotten a lot more into my fitness routine. I started...
Fitness Gear, Walmart, Shopping, fitness shopping
Read More ...
By PopSugar - Jun 13, 2019
THIS 1-MONTH WEDDING WORKOUT PLAN WILL LEAVE YOU FEELING COOL AND CONFIDENT FOR YOUR BIG DAY

By the time you're one month out from your wedding , you've likely done everything except take care of yourself. Enter this workout...
Stress, Plan, Cardio, Workouts, Strength Training, Wedding, Cardio Workouts, Workout Plans, Wedding Workouts
Read More ...

Master Doctor

PopSugar

WELL, CARLI LLOYD JUST SMASHED YET ANOTHER RECORD IN THE USWNT'S SOLID WIN OVER CHILE

US forward Carli Lloyd broke an impressive record in the US's 3-0 victory against Chile in the Women's World Cup, one that underscores...

ADIDAS RELEASED NEW ROSE GOLD SNEAKERS SO CUTE, THEY'RE SELLING LIKE CRAZY

Praise the sneaker gods - we found our latest shoe obsession. These just-released Adidas Nite Jogger Sneakers in rose gold are a dream...

MARA DROPPED 80 POUNDS EATING 5 TIMES A DAY AND DOING THESE POPULAR HOME WORKOUTS

For most of 25-year-old Mara Smith 's life, she was a bit overweight. She shared with POPSUGAR, "I feel like I've always been trying...

NEW TO MEAL PREP? HERE'S HOW TO DESIGN A MENU AND PORTION YOUR FOODS FOR WEIGHT LOSS

Carving out time to meal prep is challenging enough, but when you're trying to lose weight , the idea can frankly be overwhelming....

HERE'S WHY DAILY CARDIO ISN'T HELPING YOU LOSE WEIGHT - AND WHAT EXPERTS SAY TO DO INSTEAD

If losing weight was just about burning as many calories as possible, you'd probably be doing straight cardio every day. The truth?...

IF YOU'RE TRYING TO LOSE WEIGHT ON A LOW-CARB DIET, REACH FOR THESE 17 SNACKS

A low-carb diet has become one of the most popular ways to lose weight in 2019, and if you're looking to conquer your fitness goals,...

I'M A RUNNER, AND THIS IS THE SUPPORTIVE AND LIGHTWEIGHT RUNNING SHOE I'M OBSESSED WITH

For as long as I can remember, I've been running. I'd race my dad from the corner down the street to our house, I'd chase soccer balls...

NOT FEELING IT IN YOUR GLUTES? GET MORE OUT OF YOUR BOOTY WORK WITH THIS 1 SIMPLE TWEAK

A lot of exercises exist out there to build your booty and tone your legs - you just have to know how to do them with proper form....

HOT YOGA CAN HELP YOU LOSE WEIGHT, BUT PROBABLY NOT FOR THE REASONS YOU THINK

There's a common myth that sweating means you burn more calories , but if you lose weight doing hot yoga , it won't be because of the...

HERE'S HOW DIETITIANS SAY YOU CAN SLOWLY AND EFFECTIVELY TRANSFORM YOUR EATING HABITS

Developing healthy eating habits doesn't have to be as challenging or as emotionally exhausting as you think. For starters, lose any...

15 TRADER JOE'S FOODS THAT MAKE EATING A LOW-CARB DIET SO MUCH EASIER

Navigating a low-carb diet can be tricky, but when you're pressed for time in the kitchen , these foods from Trader Joe's can help....

NOSH ON THESE 42 HIGH-PROTEIN VEGAN SNACKS, STAY FULL, AND LOSE WEIGHT!

This is the best weight-loss advice ever - eat snacks! It can keep hunger at bay between meals so you consume fewer daily calories,...

NIKE CELEBRATES INDIVIDUALITY WITH THE NEW "NOBODY WINS ALONE" LGBTQ+ CAMPAIGN

Nike has been known to use sports to challenge the status quo, inspire people to take risks, dream crazier , and always be true to...

AFTER YEARS OF FAKE BAKING IN TANNING BEDS, THIS IS HOW I LEARNED TO LOVE MY PALE SKIN

The first time I cooked myself in a tanning bed , I was 15. The gym my family and I belonged to had a tanning salon, and sometimes...

THIS IS HOW TO BUILD A SATISFYING SALAD, ACCORDING TO A DIETITIAN - PLUS 8 TO TRY THIS WEEK

Full of fiber and low in calories, a good salad can serve as a full, healthy meal - as long as it's filling enough. What's the secret...

HOW TO SUPPORT WORLD BLOOD DONOR DAY ON JUNE 14

Only three out of every 100 people in the US donate blood, yet every two seconds someone needs it, according to the American Red Cross....

SAVE LEFTOVER GUACAMOLE WITH THIS SIMPLE AND FREE FRIDGE HACK

You have a bowl of delicious homemade guacamole , created with the most perfectly ripe avocados , tangy lime juice, fresh seasonal...

CARDIO BURNS FAT BUT MAY BE "DETRIMENTAL TO YOUR MUSCLE GAINING," ACCORDING TO AN EXPERT

Cardio has become synonymous with burning fat and losing weight, and strength training has become synonymous with building muscle and...

I HAVEN'T BEEN TO A GYM ALL YEAR - INSTEAD, I WORK OUT AT HOME WITH THESE 8 PRODUCTS

I've never considered myself an avid workout person, but the last couple years, I've gotten a lot more into my fitness routine. I started...

THIS 1-MONTH WEDDING WORKOUT PLAN WILL LEAVE YOU FEELING COOL AND CONFIDENT FOR YOUR BIG DAY

By the time you're one month out from your wedding , you've likely done everything except take care of yourself. Enter this workout...

The headlines of Master Doctor

Kate Beckinsale Shares Poignant Post About Grieving Your Dad On Father's Day

Father's Day comes with a mixed bag of emotions for those who have lost their fathers Today is Father's Day, and while many people everywhere will be celebrating and honoring...

This New Father's Day Photo Of Prince Harry And Baby Archie Is Everything

The sweet photo of the new dad and his son is adorable As if we couldn't love Prince Harry and Meghan Markle - ahem, the Duke and Duchess of Sussex, respectively - even more...

New to Meal Prep? Here's How to Design a Menu and Portion Your Foods For...

Carving out time to meal prep is challenging enough, but when you're trying to lose weight , the idea can frankly be overwhelming. That's why we've created this comprehensive...

New Tool to Diagnose Moral Emotions

A new approach for early, sensitive and specific diagnosis of frontotemporal dementia has been identified.

How thousands of British patients may have taken tainted NHS drugs sold by...

Commonly prescribed drugs were stolen in Italy and then sold to British pharmacists and hospitals, exposing patients to potentially lethal consequences. Among them is statin...

Spending Just 2 Hours a Week in Nature can Boost Your Health and Wellbeing

Relaxing in a park or spending time in nature for just two hours a week can boost your overall health and wellbeing, reveals a new study.

Dear President Trump: If you do not end censorship by Big Tech, you will...

Pay attention to the fact that the intolerant, bigoted Left in America today has zero respect for freedom of speech or the rule of law. Over the last two years, they have been...

Healthy Chicken Salad

Chicken salad is a classic and a frequent sight at summer potlucks and luncheons. But the PUFA oils and high carb breads it usually comes with put a damper on what should be a...

Well, Carli Lloyd Just Smashed Yet Another Record in the USWNT's Solid Win...

US forward Carli Lloyd broke an impressive record in the US's 3-0 victory against Chile in the Women's World Cup, one that underscores both her consistency and her on-point...

June Flexibility Challenge - Week 3: Flexible Hips + Glutes

We know you're going to love Week 3 of the June Flexibility Challenge, because this week we're focusing on a spot that's tight for many of us...the hips and glutes! Because 12...