What foods are high in protein?
11 monthes ago - By Medical News Today
Eating a high protein diet can help people to lose fat and build muscle. By reducing intake of other types of food, such as carbohydrates and fats, it is possible to experience a range of health benefits that can include feeling fuller after eating. Many sources of protein provide additional nutrients as well.
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Curious to Try the Keto Diet? These Are the Healthy Fats You Need to Be Eating
11 monthes ago - By PopSugar
Quite the debate has stirred about whether or not the keto diet is good for us since it gained tons of traction on social media over the past year. It's a low-carb diet that promotes the intake of healthy fats, and states that up to 80 percent of your total daily calories should be made up of them. The keto diet has its pros and cons : some have greatly benefitted from trying it, but there are people who should avoid keto as well.
If you've decided to try keto, it's important to remember that just because it's a high-fat diet, that doesn't mean we should be consuming large amounts of...
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The headlines of Master Doctor
Rates of dementia have dropped 15% per decade since the 1980s
Researchers led by Harvard University in Cambridge, Massachusetts, studied almost 60,000 people to find individual dementia risk in the West is lower than in the 1980s.
Air pollution may damage a man's ability to perform in the bedroom
A study by Guangzhou Medical University in China found that exposing male rats to regular doses of petrol and diesel exhaust gases reduced their ability to respond to sexual...
Playing Video Game May Help Stroke Survivors Move Again
New customized video game called myoelectric computer interface helped retrain stroke survivors' arm muscles into moving more normally, finds a new study.
Simple Blood Test can Determine the Preterm Birth Rate in Low-resource Countries
Simple blood test and mathematical model can precisely identify preterm babies without ultrasound, reports a new study
Pregnant Women with Undiagnosed Diabetes More Likely to Experience Stillbirths
Women with undiagnosed diabetes in pregnancy are more likely to experience stillbirth, reveals a new study.
Low Levels of Leisure-Time Exercise Can Lower Your Death Risk
Even very light leisure-time exercises such as gardening and walking in the park can reduce the risk of death from heart disease, cancer, and other causes, reveals a new study.
Undernutrition in Pregnancy Changes Lung-Specific Gene Expressions
New research shows how a mother's diet can affect epigenetic markers of her offspring and result in changes to genes that regulate lung health.
Even Small Doses of Synthetic Cannabinoids Can Impair Brain Function
New study finds that even low doses of the synthetic cannabinoid JWH-018 can reduce or impair cognitive performance.
The woman who can SMELL Parkinson's
Joy Milne , of Perth, Scotland, discovered she can smell Parkinson's when she noticed a change in her late husband Les's scent a decade before he was diagnosed in 1985.
People Choose Healthy and Sustainable Lunches Labeled 'green'
People are likely to choose healthier and more sustainable canteen meals if they are labelled with a traffic light system.