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5 Surprising Health and Nutritional Facts about Eggs That Might Surprise You
The incredible, edible egg. Few food items are packed with as much nutrition as an egg. At one time, experts believed eggs were unhealthy because of their high cholesterol...
15 hours ago - Cathe Friedrich
What Are the Negative Effects of Caffeine as an Ergogenic Aid?
Drinking a few cups of coffee before working out improves your performance. This isn't a surprise since caffeine enhances focus and alertness. Caffeine is most effective for...
15 hours ago - Cathe Friedrich
How Soon Can You Weight Train after an Ankle Sprain?
It happens so quickly! One second you're walking or running and the next you're gripping your ankle in pain! You can sprain your ankle if you plant your foot and twist your...
15 hours ago - Cathe Friedrich
Can A Diet High in Sugar Alter Your Brain?
In the past, sugar was a treat to be consumed in small amounts, but now it's part of the standard American diet. The average person eats 17 teaspoons of sugar a day. This is...
15 hours ago - Cathe Friedrich
5 Foods That Help You Fall Asleep Faster
Have you ever spent a nearly sleepless night because you couldn't drift off to dreamland? It's frustrating, but a common problem. The reasons for insomnia vary. Health...
15 hours ago - Cathe Friedrich
Do Females Need More Time to Recover After a Strength-Training Workout than Males?
Your body needs time to recuperate after a workout, whether it be strength training or endurance exercise. With so much emphasis on the “meat” of the workout and getting the...
15 hours ago - Cathe Friedrich
New and Noteworthy: What I Read This Week - Edition 134
Research of the Week OLED is a little better than LED for circadian rhythms , but not by much. Obesity drove the pandemic . Some gut bacteria metabolize cholesterol . Plant...
2 days ago - Mark's Daily Apple
Colonoscopy at 45 - Is This the Right Cut Point?
To live a long and healthy life, your colon needs care and attention. Unfortunately, your health is dictated by the numbers. Medscape Blogs
2 days ago - Medscape
228 Rep Sandbag Strength Circuit
Workout equipment: Sandbag Workout type: Challenge Timer setting: Stopwatch Complete 3 rounds, resting as little as possible between reps and sets: 10 Sandbag clean & presses...
2 days ago - 12 Minute Athlete
AFL 2021 LIVE updates: Sydney Swans, Hawthorn Hawks face off in Friday Night Football
The Swans and Hawks square off in Friday night AFL, follow along on our live blog for all the major moments and post-game reactions.
3 days ago - Sydney Morning Herald - 2 articles
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Study suggests COVID-19 in children is milder than the flu
Researchers retrospectively analyzed the medical records of children in Turkey hospitalized because of coronavirus disease 2019 or influenza and found COVID-19 to be milder...
Novel computer system can help inform future therapies for patients with...
An integrated, genomic computer system for precision cardiology has been created using clinical data that can help inform medical and surgical decisions to support future...
‘It's normally a really busy weekend': A town waits nervously for COVID...
In a small flat above his family's clothing store, Daniel Assef waits like so many in his town, alone and patiently, for his final COVID test after potential exposure.
Dating often leaves Alyssa feeling degraded, and she's fed up
Alyssa Ho is one of many Australians who face unsolicited fetishisation because of their race, gender identity, sexuality, body type or other characteristic.
Gaming on the blockchain: Aussie company plans to take NFTs mainstream
Immutable sold more than $2.6 million worth of virtual items for its new video game in its first hour of sales.
2021 Australian Swimming Trials LIVE updates: Titmus, McKeon and McKeown all...
Kaylee McKeown dives straight back into the pool on day three of the Olympic qualifiers in Adelaide after her stunning world record performance in the 100m backstroke.
Cats and Dogs to play behind closed doors as AFL moves games to Tassie
The Cats have opted to play the Bulldogs behind closed doors in Geelong and the AFL has moved two round 14 games from Melbourne to Tasmania.
Live Wild Animals in Food Markets Create Utmost Risk for Human Health
World Health Organization had called for a halt to the sale of live wild mammals in food markets in the month of April to prevent the emergence of new diseases, such as Covid-19.
Covid-19: Clinical Trials to Start on Colchicine
Two-arm phase-II clinical trial is gonna begin at the Council of Scientific and Industrial Research. In this trial, the safety and efficacy of the drug Colchicine for the...
‘Symphony of chainsaws': Thousands face week-long wait for power
Victorians sitting in darkened houses may have to wait until the weekend for the lights to come back on, as electricity crews scramble to rebuild power lines smashed by last...