The Best Yoga Poses for Guys
You can benefit a lot from yoga, no matter who you are.
23 hours ago - Mens health
Get Strong, Sexy Arms With This 30-Minute Bodyweight Workout
There's nothing wrong with having a favorite workout, but if you never switch up your routine, you're bound to hit a plateau. As a trainer, I'm a fan of utilizing various...
1 day ago - PopSugar
Intensive outpatient program eases veterans' PTSD symptoms
Veterans who completed a 3-week intensive outpatient program for daily cognitive processing therapy, mindfulness, yoga and psychoeducation saw large reductions in PTSD and...
2 days ago - Healio
Britney Spears Does 2 Hours of Yoga While Traveling, Puts Us All to Shame
A post shared by Britney Spears on Aug 13, 2018 at 10:58am PDT When most people travel for work, they tend to throw their suitcase on the luggage rack, turn on the TV, and...
2 days ago - PopSugar
The Cardio Dance Workout Celebs Love
It's time to work out, so put on your dancing shoes. This cardio dance routine lead by Simone De La Rue, the creator of Hollywood's hottest workout, Body by Simone , will get...
3 days ago - PopSugar
This At-Home Dance Cardio Is the Fun, Calorie-Burning Workout You've Been Craving
Celebrities like Jennifer Garner and Chrissy Teigen love Body by Simone 's dance cardio workouts. Not only do her workouts burn major calories, but dancing also might just be...
4 days ago - PopSugar
A Trainer Explains Why You Should Always Start Your Workout With Abs
You've probably been taught that before starting a workout, you should warm up by rolling out and doing a few dynamic exercises , and then jump into your workout. I hate to...
7 days ago - PopSugar
Avoiding coach burnout: 8 strategies for building resilience and becoming burnout proof
You know those coaches who seem balanced, resilient, content, successful? They're not superhuman. They just have strategies to help them surf the ups and downs of their...
8 days ago - Precision Nutrition
This Is How My Body Transformed After Doing 2 Years of CrossFit
As a health and fitness writer, I'm game to check out the latest trends in my world. Two years ago, CrossFit was continuing to gain popularity, so I "took one for the team" and...
9 days ago - PopSugar
SECRETS OF AN A-LIST BODY: This week, how to get a perfectly-toned decolletage like Thandie Newton
The big-screen performer is a big fan of yoga and aims to do four sessions a week, including Bikram yoga, which takes place in a heated room.
9 days ago - Daily Mail
The headlines of Master Doctor
Microbiome seen as key factor in resilience/immunity equation
The microbiome plays a key role in determining how different individuals respond to psychological and physical stress, researchers have concluded.
Scott from MFA TV News exposes social media SPYING through smartphones...
While sitting before the Senate's Commerce and Judiciary committees earlier this year to answer questions about his company's alleged involvement in illegal spying and tracking...
Exposure to air pollution found to increase risk of chronic kidney disease
Outdoor air pollution is detrimental to a person's health - this much is certain. Various studies link it to major health conditions such as heart disease, stroke, cancer...
All the Breakfast Foods That Contain Glyphosate, the Weed-Killing Chemical...
A new report from the Environmental Working Group found that glyphosate, a common weed killer that has been linked to cancer, was found in a large amount of oat-based breakfast...
Aretha Franklin Dies of Pancreatic Cancer
Aretha Franklin, the "Queen of Soul," died of pancreatic cancer. She had several recent health scares but did not reveal their causes.
Experts warn to not turn to YouTube videos for plastic surgery advice
A new paper from the Rutgers New Jersey Medical School has warned that videos on YouTube about plastic surgery often don't even feature medical professionals.
Hope for a new autism treatment: Scientists discover a defunct gene in...
Scientists from the Spanish National Research Council, Madrid, found that the gene CPEB4 controls the expression of 200 other genes that have been linked to autism.
Better Option than Amputation can Save Your Life and Limbs
Blood flow restoration is the better option than amputation for treating severe peripheral artery disease, otherwise called as critical limb ischemia.
When a Child Dies in the PICU Despite Ongoing Life Support
Objectives: To examine the circumstance of death in the PICU in the setting of ongoing curative or life-prolonging goals. Data Sources: Multidisciplinary author group...
Mechanism That Affects Reproduction of Dengue Virus Genealogy Identified
Dengue virus origin does not depend on the multiplication rate rather on the virus capability to trigger weaker activation of patient's immune response.