• These 9 Booty-Gain Before and Afters Are Serious Goals

    1 month ago - By PopSugar

    There's no shortcut to building a better booty - it all comes down to hard work, eating right, and hitting the weight room. As these 9 people show, it is possible to grow your butt and totally transform your body without stepping foot inside a plastic surgeon's office.
    If you're trying to grow a booty yourself, scroll through to read their helpful advice, from upping your protein intake to falling in love with hip thrusts. These before-and-after photos speak for themselves.
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    Tierra Everett's 21-Day Booty Challenge Is Here to Strengthen and Tone Your Glutes
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