• I Lost 15 Pounds, and These Are the Low-Carb Snacks I Reach For When I'm Hungry

    1 month ago - By PopSugar

    I'm like a soccer mom: I always have snacks on me. And as much as I like sticking to three solid meals a day, I still sometimes get hunger pangs during those awkward times during a long day. Rather than be tempted by the vending machine or candy jar, I'm always prepared with these go-tos. I've lost 15 pounds since January, and keeping my body fueled without depriving myself has been a major secret to my success.
    Since I have PCOS and should stick to a pretty low-carb diet to keep my blood sugar stable, all these selections have 13 grams of new carbs or fewer. If you're following a low-carb...
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