• What is your fitness excuse

    7 days ago - By Fitness Tips for Life

    It is a good thing that this is just a fitness blog because otherwise this subject could really scale out to a book or two in length.
    What is your fitness excuse, why are you not eating or getting the exercise that you need?
    I have flogged this one a bit but back in December I broke the axle on the back wheel of my bike. Of course it was a little cold and a week until Christmas so I did not get it fixed. I spend January trying a couple of times to fix it and the giving up. In February I started thinking about buying a new bike and then finally in March I got serious and realized that I did...
    Read more ...