• Five Pre-workout Rituals to Prepare You for a Great Workout

    1 month ago - By HealthWorks Collective

    If you do not train to a professional standard, you may think having pre-workout rituals is somewhat excessive. But if you want to achieve the very best results from training, doing specific pre-workout rituals can really help. Just like professional sportspeople will prepare in various ways before a game or event, the more you prepare your mind and body before you start your workout session, the better you will perform. Here are five pre-workout rituals you could try to prepare for a great workout session.
    1. Take the Supplement that Chris Bumstead Uses
    The two-time winner of the Mr...
    Read more ...