Master Doctor Search: HIIT
Burn More Calories and Lose Weight Faster With These Tabata Workouts
11 monthes ago - By PopSugar
What's not to love about high-intensity interval training? Not only does HIIT save you time, but it also burns tons of calories, both while you work out and after . One of our favorite ways to HIIT is Tabata , a type of workout that combines 20 seconds of intense bursts of workouts with 10 seconds of rest in four-minute rounds. Does a short and effective workout sound good to you? Get started here.
Printable Tabata workout: Take it with you; this printable Tabata workout may be the only thing you need to stay in shape. Packed with so many different types of moves, from backward lunges to...
Read more ...
Search by Tags
HIIT Cardio Workouts Tabata Workouts Interval Training
The headlines of Master Doctor
Snail Fever Not Just a Problem For Adults, Even Kids Can Get Infected Early
Adults may not be the only ones at risk of snail fever, children may get affected early say within the first year of life, and it may take three months for symptoms to develop...
48 million people in the U.S. get food poisoning each year; new report...
No matter where you bought your food, be it a street vendor or a classy restaurant, if it wasn't prepared properly you can get food poisoning. Millions of food poisoning cases...
Potential Biomarker Can Help Identify Cancer Chemotherapy Timing
To help doctors identify the tumor normalizing period for effective timing of anti-cancer drug treatment, a new biomarker has been discovered.
New Text Messaging Tool Helps Fight Opioid Addiction
A new automated text messaging service has been developed for patients who are misusing opioids and reducing the likelihood of relapse. The text messaging tool also helps...
Gene Variation Causes Some Women to Store Fat, Increases Diabetes Risk
Here is one more reason why some women have belly fat and heavy hips. A natural variation of the gene KLF14 causes some women to store fat and this significantly increases...
Another company recalls kratom after illness reported
A company in Utah is recalling “NxtGen Botanicals Maeng Da Kratom” labeled bottles of kratom supplements because they has the potential to be contaminated with Salmonella. At...
Why Your Fitness Tracker Isn't Picking Up Your Strength-Training Workout
Ever glanced at your fitness tracker while weightlifting and wondered why it was completely off? Your device may be fantastic for tracking heart rate and cardio, but a common...
A single concussion increases Parkinson's risk by more than 50%, study warns
The study of Army veterans shows that people who diagnosed with a mild concussion, or mild traumatic brain injury, have a 56 percent increased risk of developing the illness.
Thousands of donated livers could be saved by warming them
The new technology from the University of Oxford that acts as life support for the liver could increase the number of transplants for the more than 115,00 people in the US on...
Skin implant creates an artificial 'mole' if people are at a high risk of...
Researchers from ETH Zurich in Basel created an implant that is triggered by high calcium to produce melanin, the pigment which causes a skin tan, moles and freckles. Calcium...