• Struggling With Push-Ups? This Tip Will Get You Off Your Knees

    4 monthes ago - By PopSugar

    In high school, my gym teacher referred to push-ups with your knees on the floor as "girl push-ups." WTH?! It's up there with "you run like a girl" and utterly pisses me off. It sends the message that women aren't strong enough to do traditional push-ups, and that's absolutely NOT true. There are plenty of ladies in my CrossFit class that can do more push-ups than a guy any day of the week.
    Push-ups know no gender, and putting your knees on the floor isn't just for girls - or anything to be embarrassed about! It's a modification for anyone to make the exercise easier, but they're still...
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