• Physical and Psychological Benefits of Tai Chi

    1 month ago - By Medindia Health

    Tai Chi improves brain metabolism and muscle energetics in older adults, shows study.
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  • Antioxidants Improve Vascular Function in Older Adults

    Antioxidants Improve Vascular Function in Older Adults

    1 month ago - By Medindia Health

    Older adults who take a novel antioxidant can reverse age-related vascular changes by targeting cellular powerhouses, or mitochondria within six weeks.
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