• Effects of Alcohol on Weight Loss

    4 days ago - By Quick Weight Loss Principles

    It is important to understand the effects of alcohol when it comes to losing weight. Whilst only a very small portion of the calories from alcohol are converted into fat, alcohol will definitely slow down your fat-burning and weight-loss efforts.
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  • Desperate To Lose Weight Quickly

    4 days ago - By Quick Weight Loss Principles

    If you're desperate to lose weight quickly, then here are 3 simple and fun ways to lose weight. These principles will help you to lose weight quickly, get in great shape and improve your overall health.
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